Weigh In record (no journal entry) for 01 September 2020
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58.8 kg
Lost so far: 4.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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449 kcal
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Fat: 18.91g | Prot: 21.26g | Carbs: 51.64g.
Breakfast: Mustard Greens (with Salt, Drained, Cooked, Boiled) , Tofu (Fuyu) (Salted and Fermented) , Tempeh . Dinner: Lotte Choco Pie. more...
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Losing 2.1 kg a Week
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omeysandra's Weight History
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