Weigh In record (no journal entry) for 01 September 2020
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75.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1689 kcal
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Fat: 43.32g | Prot: 93.19g | Carbs: 234.32g.
Breakfast: 삶은 계란흰자, 바나나. Lunch: 고기만두, 짬뽕. Dinner: 아귀찜. more...
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steady weight
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