Weigh In record (no journal entry) for 31 August 2020
|
79.8 kg
Lost so far: 5.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
1320 kcal
|
Fat: 104.17g | Prot: 64.48g | Carbs: 35.46g.
Breakfast: Mantequilla, Café, Queso Mozzarella, Huevo Revuelto. Lunch: Colanta Queso Crema, Aceitunas Verdes, Tomates, Huevo Cocido, Aguacate, Queso Mozzarella, Tortilla de Linaza. Dinner: Colanta Mantequilla sin Sal, Café, Queso Mozzarella, Huevo Revuelto. Snacks/Other: Semillas Secas de Chía, Yogur, Aceite de Coco, Café. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galatea79's Weight History
|