Weigh In record (no journal entry) for 01 September 2020
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56.2 kg
Lost so far: 14.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1168 kcal
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Fat: 32.91g | Prot: 41.83g | Carbs: 84.43g.
Dinner: 소주 소주, 쇠고기 채끝 (지방 0.5센치), 로제파스타. Snacks/Other: 서울우유 딸기우유. more...
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Gaining 4.7 kg a Week
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