Weigh In record (no journal entry) for 01 September 2020
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 September 2020:
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759 kcal
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Fat: 30.87g | Prot: 58.90g | Carbs: 64.29g.
Lunch: 7-11 海鮮粥. Dinner: 地瓜葉, 炒花菜, 炒黃瓜, 荷包蛋, 卜蜂 輕食沙拉胸. Snacks/Other: 無糖鮮奶茶. more...
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Gaining 4.7 kg a Week
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