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Olivierplus
Journal
31 Aug 20
Olivierplus's Journal, 31 Aug 20
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Weigh In record (no journal entry) for 31 August 2020
110.6 kg
Lost so far:
7.9 kg
.
Still to go:
20.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2020:
1229 kcal
Fat: 55.57g | Prot: 48.39g | Carbs: 131.02g.
Dinner:
Camembert, Pâté de Foie, Saucisson Sec, Yoplait Panier de Yoplait, Pain de Mie.
Snacks/Other:
Harry's Brioche Tranchée Recette Originale, Leader Price Yaourt Nature au Lait Entier, LU Petit Beurre.
more...
2810 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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