Weigh In record (no journal entry) for 31 August 2020
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95 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 72.14g | Prot: 41.28g | Carbs: 270.84g.
Breakfast: Açúcar Mascavo, Café, Richester Biscoito Recheado Sabor Chocolate Amori, Açúcar Mascavo, Café, Richester Biscoito Recheado Sabor Chocolate Amori. Lunch: Ovo Mexido, Farofa, Café, Açúcar Mascavo, Ovo Mexido, Farofa, Café, Açúcar Mascavo. more...
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Gaining 0.1 kg a Week
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