Weigh In record (no journal entry) for 31 August 2020
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90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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630 kcal
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Fat: 19.28g | Prot: 36.79g | Carbs: 84.96g.
Breakfast: Mangas, Tomates. Lunch: Bife de Carne de Vaca, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Repolho-Roxo. Dinner: Queensberry Geléia de Morango Diet, Tirolez Creme de Ricota Light, Quaker Aveia em Flocos, Ovo, Banana Prata. Snacks/Other: Melão. more...
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bocanervous's Weight History
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