Weigh In record (no journal entry) for 31 August 2020
|
80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1979 kcal
|
Fat: 46.21g | Prot: 151.93g | Carbs: 233.28g.
Breakfast: Pepitos! Pepitos, Mani King Pasta de Maní, Bimbo Pan Blanco, Café con Leche. Lunch: Peras, Ilolay Queso Rallado, Tregar Ricotta Magra, Pechuga de Pollo (sin Comer la Piel), Canale Fideos Coditos. Dinner: Tregar Ricotta Magra, Grido Helado, Ilolay Queso Rallado, Pechuga de Pollo (sin Comer la Piel), Primor Arroz. Snacks/Other: Café con Leche, Mani King Pasta de Maní, Don Yeyo Pan Lacteado, Bimbo Pan Blanco, Pulver Amino 6000, Star Nutrition Creatine Monohydrate, Star Nutrition Premium Whey Protein. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|