Weigh In record (no journal entry) for 31 August 2020
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64.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 65.40g | Prot: 65.78g | Carbs: 61.80g.
Lunch: Gallo Azeite de Oliva Extra Virgem, Alface, Sadia Linguiça Fininha, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Ovo Cozido, Abóbora Moranga, Peito de Frango, Pomarola Molho de Tomate Tradicional, Nestlé Creme de Leite. Snacks/Other: Queijo Parmesão (Ralado), Açafrão, Walmart Queijo Mussarela, Batata Doce Cozida. more...
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1665 kcal
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Exercise:
Aerobics - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Camila SL's Weight History
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