Weigh In record (no journal entry) for 31 August 2020
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99.2 kg
Lost so far: 11.7 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 24.32g | Prot: 78.68g | Carbs: 94.38g.
Breakfast: Café Brasileiro Café com Açúcar, Vitarella Biscoito Agua e Sal. Lunch: Galinhada. Dinner: Galinhada. more...
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Losing 9.2 kg a Week
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Jessyka-Fayfer's Weight History
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