Weigh In record (no journal entry) for 31 August 2020
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 24.84g | Prot: 46.92g | Carbs: 150.21g.
Breakfast: Sopraval Jamón de Pavo Acaramelado, Watt's Mermelada Frutilla Light, Loncoleche Margarina con Leche sin Lactosa, Kingsbury El Pan Perfecto. Lunch: Guallarauco Barra de Fruta Frambuesa, Lechuga, Minuto Verde Cebolla Picada, Brócoli, Hellmann's Mayonesa Light, Sabor Peruano Choclo en Grano, Puré de Papas (Leche Entera y Mantequilla Adicionada), Mister Veggie Hamburguesa de Soya Sabor Tomate Champiñones. Dinner: Colun Yoghurt Batido Light, Vivo Cereal Vivo Line. Snacks/Other: Frambuesas, Ice Breakers. more...
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1651 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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florencia delgado's Weight History
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