Weigh In record (no journal entry) for 31 August 2020
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54.2 kg
Lost so far: 2.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 49.52g | Prot: 71.67g | Carbs: 131.15g.
Breakfast: Plátano Maduro, Latti Leche Descremada Deslactosada, Latti Quesito, Clara de Huevo. Lunch: Arroz Blanco, Carne Asada. Dinner: Frijoles Cocidos. Snacks/Other: Viandé Salchicha Parrilla . more...
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Losing 0.4 kg a Week
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ansalazar's Weight History
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