Weigh In record (no journal entry) for 31 August 2020
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70.5 kg
Lost so far: 13.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 32.15g | Prot: 57.74g | Carbs: 206.01g.
Breakfast: Arcor Mermelada de Naranja, Felices las Vacas Untable de Almendras, Greating Galletas de Arroz Integral Dulces . Lunch: Ri-K Mayonesa sin Colesterol, Tomates, Lechuga de Hoja Verde, Batata, Papa Asada, Seitan. Dinner: Tomates, Lechuga de Hoja Verde, Tofu, Lucchetti Fideo Bucattini. Snacks/Other: Frutigran Galletitas Dulces con Salvado. more...
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Losing 1.5 kg a Week
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fulana vegana's Weight History
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