army-navy's Journal, 31 Aug 20

100g증량. 20시간단식. 아니 왜 증량....? 샤워크림때무니야?

67.2 kg Lost so far: 11 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:

1322 kcal

Fat: 112.86g | Prot: 68.94g | Carbs: 2.36g. Lunch: 삼겹살. more...

29 kcal

Exercise: Samsung Health - 24 hours. more...

Gaining 0.7 kg a Week


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army-navy's Weight History