Weigh In record (no journal entry) for 31 August 2020
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114.2 kg
Lost so far: 15.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 42.00g | Prot: 26.50g | Carbs: 114.00g.
Breakfast: Great Value Cinnamon Graham Crackers, Jif Creamy Peanut Butter. Dinner: Barilla Veggie Spaghetti, Ragu Ragu Traditional Sauce, Kwik Trip Garlic Cheese Bread. Snacks/Other: Kroger Fruit Cocktail. more...
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Losing 0.5 kg a Week
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