Weigh In record (no journal entry) for 31 August 2020
|
71.9 kg
Lost so far: 0.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
533 kcal
|
Fat: 18.10g | Prot: 38.73g | Carbs: 54.78g.
Breakfast: Herbalife Batido. Lunch: J. D. Gross Chocolate Negro/Preto Ecuador 70%, Café Expresso, Melão, Tomates Cereja, Alface de Folha Verde, Batata Assada, Continente Bifes de Atum. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Asofia2014's Weight History
|