Weigh In record (no journal entry) for 30 August 2020
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 39.99g | Prot: 95.12g | Carbs: 217.59g.
Breakfast: Carrefour Fécula de Mandioca, Sturla Mix de Semillas Chia, Sesamo y Girasol, Quinoa (Cocida), 3 Arroyos Avena Instantánea, Aceite de Oliva. Lunch: Mandarinas, Arroz Yamani, Lentejas Hervidas. Dinner: Inca Arvejas, Orali Soja Texturizada, Castañas de Caju, Nueces. more...
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Losing 0.3 kg a Week
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ale.ale.indumentaria's Weight History
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