Weigh In record (no journal entry) for 31 August 2020
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76.5 kg
Lost so far: 9.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 8.87g | Prot: 29.77g | Carbs: 159.63g.
Lunch: Castelo Vinagre de Maçã , Sal, Couve Manteiga Crua, Alface. Dinner: Pipoca, Pão Francês. Snacks/Other: Mexerica. more...
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Losing 1.6 kg a Week
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Hellbanger666's Weight History
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