Weigh In record (no journal entry) for 31 August 2020
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77.2 kg
Lost so far: 8.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 34.47g | Prot: 26.28g | Carbs: 125.15g.
Breakfast: Batavo Iogurte Graviola. Lunch: Amendoins Torrados e Secos (sem Sal), Marilan Biscoito Cream Cracker, Abacaxi. Snacks/Other: Banana Caturra. more...
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Losing 0.7 kg a Week
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Jamaira.maciel's Weight History
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