Weigh In record (no journal entry) for 31 July 2013
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92.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 35.90g | Prot: 74.33g | Carbs: 201.61g.
Breakfast: Pommes, Sucre, Fromage Blanc 0%, Thé Vert, Sucre. Lunch: Mayonnaise, Sardines à l'Huile (en Conserve), Thon dans l'Eau (en Conserve), Concombre (avec Peau), Maïs. Dinner: Baguette, Thé Vert, Sucre, Yaourt Nature Sucré, Confiture Allégée Abricot, Pilon de Poulet. more...
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2604 kcal
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Exercise:
Standing - 30 minutes, Sitting - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 10 hours. more...
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steady weight
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loulagrande's Weight History
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