Weigh In record (no journal entry) for 31 August 2020
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64.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 72.19g | Prot: 55.43g | Carbs: 28.00g.
Dinner: 밥, 웨스트골드 가염버터, 엑스트라 버진 올리브 오일, 부채살. more...
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Losing 3.5 kg a Week
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