Weigh In record (no journal entry) for 31 August 2020
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78.8 kg
Lost so far: 3.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 58.29g | Prot: 46.69g | Carbs: 98.38g.
Breakfast: Круассан, Бабушкина Крынка Молоко 3,2%, Крабовые Палочки. Lunch: Томатный Кетчуп, Лаваш, Сосиски. Dinner: Чизкейк. more...
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Losing 1.8 kg a Week
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