Weigh In record (no journal entry) for 31 August 2020
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82 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 76.65g | Prot: 72.93g | Carbs: 41.29g.
Breakfast: Сыробогатов Сыр Гауда, Вареное Яйцо. Dinner: Куриные Наггетсы, Сыр Маасдам, Коровка из Кореновки Ряженка 2,5%. more...
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Losing 0.5 kg a Week
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mariiasamokhvalova's Weight History
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