Weigh In record (no journal entry) for 31 August 2020
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107.3 kg
Lost so far: 13.7 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 53.25g | Prot: 58.99g | Carbs: 241.55g.
Breakfast: Krüger Double Schoko, Apfelessig mit Honig. Lunch: K-Classic Grapefruit Light, Pizza Schinken Salami. Dinner: Pizza Schinken Salami. Snacks/Other: Mucci Soft Ice Cones. more...
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Losing 0.8 kg a Week
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franzy73's Weight History
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