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Happy with that 😊
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60.6 kg
Lost so far: 0.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 46.24g | Prot: 47.30g | Carbs: 149.51g.
Lunch: Naked Noodle Beef Pho. Dinner: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), McDonald's Spicy Chicken Nuggets. Snacks/Other: Smith's Frazzles , Kit Kat Chunky Peanut Butter. more...
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Losing 1.6 kg a Week
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ChunkyChicken:D's Weight History
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