Weigh In record (no journal entry) for 31 August 2020
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62 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 32.17g | Prot: 39.02g | Carbs: 56.75g.
Lunch: Fitbar Chocolate, Mentimun (dengan Kulit), Bertolli Extra Virgin Olive Oil, Pepaya, Quaker Instant Oatmeal, Telur Dadar, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kerupuk Udang. more...
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Losing 0.1 kg a Week
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sairohashmitha's Weight History
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