Weigh In record (no journal entry) for 31 August 2020
|
50.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
417 kcal
|
Fat: 9.49g | Prot: 3.84g | Carbs: 84.36g.
Breakfast: 喜年來 原味大金牛角, 芭蕉, 奇異果, 盛香珍 白桃果凍. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|