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Bu haftalıkta bu kadar,şükür diyelim👍
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64.4 kg
Lost so far: 5.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 2.11g | Prot: 8.54g | Carbs: 76.48g.
Breakfast: Nestle Nesfit Tam Buğday ve Pirinç Gevreği. more...
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Losing 0.4 kg a Week
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