Weigh In record (no journal entry) for 31 August 2020
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57.6 kg
Lost so far: 5.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 68.39g | Prot: 50.73g | Carbs: 185.40g.
Breakfast: Chocolade Croissant. Lunch: Belegd Broodje. Dinner: Hamburger met Tomaat en/of Ketchup op Broodje. Snacks/Other: Cake, Doritos Nacho Cheese, LU Prince Vanille. more...
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Losing 0.4 kg a Week
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Amber.VE's Weight History
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