Weigh In record (no journal entry) for 31 August 2020
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 20.91g | Prot: 42.93g | Carbs: 89.22g.
Breakfast: 乖乖 孔雀迷你餅乾, 拿鐵咖啡. Lunch: 低卡檸檬汽水, 蘋果, 全聯 鯛魚片, 炒雞蛋（整個）, 炒紅蘿蔔, 甜椒, 玉米筍, 蝦仁. Dinner: 7-11 蒸地瓜, 低卡檸檬汽水. Snacks/Other: 芭樂. more...
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Gaining 0.2 kg a Week
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char0129's Weight History
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