Weigh In record (no journal entry) for 31 August 2020
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86 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 74.10g | Prot: 48.32g | Carbs: 20.90g.
Breakfast: Chili, Lettuce, President Mazzarella cheese, Coconut Oil, Egg, Spinach . Lunch: Pinar Labnah, Sesame Butter (Tahini) (Made From Kernels), Coconut Oil, Meat, Onions , Zucchini . more...
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Losing 0.9 kg a Week
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