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Comenzamos 💪💪
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54.2 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2268 kcal
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Fat: 53.01g | Prot: 210.17g | Carbs: 229.20g.
Breakfast: Hacendado Piña en Su Jugo, Hacendado Macarrones Integrales, Pascual Clara de Huevo Liquida Pasteurizada, Pan Integral de Centeno, Muslo de Pollo (sin Comer la Piel), Café, Huevo. Lunch: Brócoli, Patatas Cocidas, Salmón. Dinner: Dorada, Brócoli, Patatas Cocidas. Snacks/Other: Dinamix Harina de Avena Sabor Vainilla , Pascual Clara de Huevo Liquida Pasteurizada, Prozis Crema de Cacahuete. more...
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1535 kcal
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Exercise:
piernas - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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rgarciaacosta's Weight History
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