Weigh In record (no journal entry) for 31 August 2020
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 54.13g | Prot: 54.14g | Carbs: 142.42g.
Breakfast: Nestlé Yaos le Yaourt A la Grecque, Céréal Bio Pain Complet de Seigle Bio. Lunch: Lesieur Huile Isio 4, Pâtes (Cuites). Snacks/Other: Bjorg Pain Complet Protéines, Sojasun Yaourt Nature, Petit Navire Thon Blanc au Naturel, Brioche Pasquier Brioche Tressée, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Quaker Flocons d'avoine (10g). more...
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Gaining 4.2 kg a Week
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musclesophie66's Weight History
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