Weigh In record (no journal entry) for 31 August 2020
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104.2 kg
Lost so far: 6.9 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 24.97g | Prot: 45.60g | Carbs: 94.70g.
Breakfast: Фундук Фундук, Курага, Большая Кружка Молоко 2,5%, Nordic Каша 4 Злака. Lunch: Помидоры, Макароны Отварные, Куриные Бедра (Кожа не Съедена). more...
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Gaining 0.4 kg a Week
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ninel2407's Weight History
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