Weigh In record (no journal entry) for 31 August 2020
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106.1 kg
Lost so far: 12.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 50.87g | Prot: 80.58g | Carbs: 90.36g.
Breakfast: Café Expresso, Heudebert Biscottes 6 Céréales, Wasa Léger, Primevère Tartine Doux, Innocent Jus d'orange. Lunch: Activia Activia 0% Citron-Citron Vert, Créaline Purée de Brocolis, Créaline Purée de Carottes, Baguette, Bridelight Camembert 5%, Steak de Bœuf. Dinner: Bridelight Camembert 5%, Baguette, Taillefine Yaourt aux Fruits 0% Fraise, Monique Ranou 2 Endives au Jambon Sauce Béchamel. more...
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Losing 1.1 kg a Week
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 Comments
31 Aug 20 by member: ahcatan
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Merci ahcatan 😀 après un Week-end parisien 🍔🍟🍣🍻 je m’en sors bien 👍
31 Aug 20 by member: tof9z
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