ирина615642's Journal, 31 Aug 20

Weigh In record (no journal entry) for 31 August 2020

80.9 kg Lost so far: 0 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:

160 kcal

Fat: 4.00g | Prot: 13.20g | Carbs: 17.60g. Dinner: Био Баланс Кефирный 1%. more...

2216 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 9.1 kg a Week


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ирина615642's Weight History