Weigh In record (no journal entry) for 31 August 2020
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72 kg
Lost so far: 8.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 31.18g | Prot: 39.41g | Carbs: 165.65g.
Breakfast: Хлебница Шарлотка Яблочная. Lunch: Красная Икра Котлеты из Кеты, Чебурек. Snacks/Other: Яблоко, Болгарский Перец, Бкк Печенье Плазма. more...
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Gaining 0.7 kg a Week
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