Weigh In record (no journal entry) for 31 August 2020
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58.3 kg
Lost so far: 3.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 112.56g | Prot: 70.61g | Carbs: 66.33g.
Breakfast: 방탄커피. Lunch: 찜닭, 도토리묵무침, 아욱된장국. Dinner: 백색 버섯 (볶음), 삼겹살. Snacks/Other: 이마트트레이더스 밀크츄. more...
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steady weight
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