Weigh In record (no journal entry) for 31 August 2020
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50.3 kg
Lost so far: 7.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 47.13g | Prot: 68.04g | Carbs: 63.87g.
Lunch: 서울우유 슈레드 모짜렐라, 고추장, 간장, 대파, 양배추, 삶은 계란. Dinner: 커클랜드 프로틴바 쿠키도우. Snacks/Other: 오트밀 쿠키, 아오리사과. more...
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Losing 1.2 kg a Week
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aggiehan's Weight History
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