Weigh In record (no journal entry) for 31 August 2020
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66 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 78.34g | Prot: 32.67g | Carbs: 55.12g.
Breakfast: Kirkland Whole Milk, Costco 冷凍酪梨. Lunch: 元氣一番 凱撒沙拉醬, 地瓜, 好菇道 鴻喜菇, 青江菜, 番茄, 小黃瓜, 萵苣, Costco 無骨牛小排. Snacks/Other: 瑞穗 全脂鮮乳 (230毫升), 黑咖啡. more...
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Gaining 7 kg a Week
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annelin5202000's Weight History
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