Abigail.su's Journal, 31 Aug 20

體重:65.5
體脂:32.9
水份:48.9
肌肉:33.0
65.5 kg Lost so far: 4.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:
990 kcal Fat: 27.51g | Prot: 32.85g | Carbs: 156.77g.   Lunch: 7-11 Coco壹番屋-咖哩烤雞焗飯, 7-11 大冰拿. Dinner: 統一 純喫茶 無糖綠茶,  草仔粿. Snacks/Other: 水, 雪梨,  無籽葡萄. more...
1610 kcal Exercise: Resting - 18 hours and 14 minutes, Sleeping - 5 hours and 46 minutes. more...
Losing 0.8 kg a Week



     
 

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Abigail.su's Weight History


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