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ambarrh
Journal
31 Aug 20
ambarrh's Journal, 31 Aug 20
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Weigh In record (no journal entry) for 31 August 2020
49.2 kg
Lost so far:
4.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2020:
1199 kcal
Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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ambarrh's Weight History
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