Weigh In record (no journal entry) for 31 August 2020
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76.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 52.19g | Prot: 87.42g | Carbs: 138.75g.
Breakfast: 투썸플레이스 아이스 아메리카노, 바나나쉐이크, 삶은 계란. Lunch: 돈까스. Dinner: 빌더스 단백질 쉐이크, 훈제오리, 잡곡밥, 양배추찜. more...
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steady weight
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mamabod0905's Weight History
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