Weigh In record (no journal entry) for 31 August 2020
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98.4 kg
Lost so far: 4.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 130.39g | Prot: 67.57g | Carbs: 17.75g.
Lunch: 동원 리얼킹 치즈 후랑크. Dinner: 오이, 샐러드, 삼겹살구이. more...
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Gaining 0.7 kg a Week
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AaronJang's Weight History
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