Weigh In record (no journal entry) for 31 August 2020
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58.7 kg
Lost so far: 34.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 37.22g | Prot: 94.06g | Carbs: 54.94g.
Breakfast: 이마트 앞다리살, 깻잎장아찌, 잡곡밥. Lunch: 닭백숙. more...
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Losing 0.7 kg a Week
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