Weigh In record (no journal entry) for 31 August 2020
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75.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 5.92g | Prot: 28.11g | Carbs: 148.36g.
Breakfast: 바나나. Lunch: 메밀국수, 계란초밥, 연어초밥, 광어초밥, 새우초밥, 장어초밥, 소고기초밥. more...
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Gaining 0.2 kg a Week
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