Weigh In record (no journal entry) for 30 August 2020
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97 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 83.01g | Prot: 144.49g | Carbs: 0.76g.
Lunch: Atum, Atum, Atum em Água (Enlatado), Ovo (Inteiro), Ovo (Inteiro). Dinner: Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura). more...
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andremachado1's Weight History
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