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sister_parker
Journal
29 Nov 10
sister_parker's Journal, 29 Nov 10
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Weigh In record (no journal entry) for 29 November 2010
87.6 kg
Lost so far:
15.3 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 November 2010:
1126 kcal
Fat: 54.28g | Prot: 69.04g | Carbs: 90.87g.
Breakfast:
bagel thins, cream cheese garden, light yogurt.
Lunch:
cup noodles.
Dinner:
souffle, salmon.
more...
2438 kcal
Exercise:
Sleeping - 8 hours, Resting - 11 hours and 36 minutes, Dance (fast step, aerobic) - 12 minutes, Stretching (yoga) - 12 minutes, Desk Work - 4 hours.
more...
Gaining 0.2 kg a Week
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sister_parker's Weight History
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