Weigh In record (no journal entry) for 30 August 2020
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 30.27g | Prot: 47.94g | Carbs: 141.44g.
Breakfast: Quaker Avena Instantánea, Queque, Soprole Yoghurt Light Trozos Frutilla. Lunch: Frutos Del Maipo Choclo en Granos, Manzana, Pancho Villa Sazonador para Guacamole, Pancho Villa Tortillas Mexicanas L, Pancho Villa Sazonador para Fajitas, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Lechuga, Guacamole con Tomate. Dinner: Colun Queso Ranco Laminado, Watt's Mermelada Frutilla Light, Loncoleche Margarina con Leche sin Lactosa, Kingsbury El Pan Perfecto. Snacks/Other: Ice Breakers, En Linea Cereales Hojuelas Sabor Chocolate (Sobre), Loncoleche Leche Cultivada Light. more...
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Losing 0.2 kg a Week
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florencia delgado's Weight History
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