florencia delgado's Journal, 30 Aug 20

Weigh In record (no journal entry) for 30 August 2020
62.8 kg Lost so far: 2.2 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2020:
990 kcal Fat: 30.27g | Prot: 47.94g | Carbs: 141.44g.   Breakfast: Quaker Avena Instantánea, Queque, Soprole Yoghurt Light Trozos Frutilla. Lunch: Frutos Del Maipo Choclo en Granos, Manzana, Pancho Villa Sazonador para Guacamole, Pancho Villa Tortillas Mexicanas L, Pancho Villa Sazonador para Fajitas, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Lechuga, Guacamole con Tomate. Dinner: Colun Queso Ranco Laminado, Watt's Mermelada Frutilla Light, Loncoleche Margarina con Leche sin Lactosa, Kingsbury El Pan Perfecto. Snacks/Other: Ice Breakers, En Linea Cereales Hojuelas Sabor Chocolate (Sobre), Loncoleche Leche Cultivada Light. more...
Losing 0.2 kg a Week

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florencia delgado's Weight History


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